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Our Services

At Explore. Space. Practice, we offer a range of wellness services designed to promote mental, emotional, and physical well-being. Our services include individual and group counseling, mindfulness workshops, energy healing sessions, sound therapy, and personalized wellness plans tailored to each client's unique needs. We are dedicated to creating a supportive and inclusive environment for all individuals seeking to prioritize their wellness.

  • Depression

  • Anxiety and Phobias

  • Relationship Difficulties

  • Life Transitions

  • Difficulties with Self-Esteem

  • Eating Issues

  • Obsessive Compulsive Disorder (OCD)

  • Post-Traumatic Stress Disorder

  • Professional/Career Issues

  • College/Graduate School Issues

  • Medical and Health Concerns

  • Pain Management 

  • Stress Management

  • Attention Deficit Disorder (ADD)

  • Sexual Abuse

  • Spirituality

  • Gender Identity Support

  • LGBT Counseling

  • Grief, Loss, or Bereavement

  • Other Issues 
     

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